Health and Beauty

Healthy Looking Hair

Do you seek glowing, shiny and smooth textured hair like all of us, without spending a fortune on hair treatments and products? Well the good news is that there are a lot of home made treatment and moisture mask recipes. Use them at home when you feel comfortable, at your own free time.

But first a few facts, I don’t want to “lecture” you about life style but the most important tip for healthy looking, strong hair is having a balanced nutrition. Like they say, “everything starts from inside”. When you hair looks dry, dull or breaks, probably your body is missing some essential vitamins and minerals, like vitamin C, vitamin B-12, B-5, B-6 and Fe, Zn and Selenium. Last but not least is drinking enough water that will provide natural moisture to your hair.

So you eat a balanced diet, drink enough water and still, when you are facing the mirror you wish your hair looked healthier and shinier. Sometimes having the perfect life style is not enough since we are affected by others parameters surrounding us like weather or simply a bad coloring experience. Your hair and scalp feel the change of season; the cold wind, dry hair and indoor heat cause hair breakage and static electricity make it look spunky and hard to style.

In order to increase your hair’s ability to attract and retain moisture, you can find a lot of hair mask recipes online, like the egg and curd hair mask for example.

Have you fried your hair using a curling iron or overdosed it with bleaching and coloring while trying to reach that elusive perfect blonde?

Don’t panic, it is going to be over soon, try any natural hair mask recipe and you will be surprised by the visible change to your hair. If your hair isn’t in a great shape, use it once a week until you feel your hair’s health was restored, to maintain your hair’s health use it once a month as the perfect hair care treatment, and see the results for yourself!

You may also like...